Nothing beats a delicious smoothie on a sunny day, they are a great source of nutrition because they’re packed a whole lot of vitamins. If you don’t enjoy eating your fruits and vegetables regularly, without a doubt you’ll at least enjoy drinking them because it’s much easier and tastes absolutely great.
Whether you prefer to kick start your day with a smoothie or have it as your snack in the afternoon is totally up to you, either way it’s highly beneficial and will have you on the go. Keep your body energised and your mind refreshed this summer with some homemade delicious smoothies.
Creamy Avocado Smoothie
This is my personal favourite, one that keeps you full for a long time and gives you a boost of energy. Avocados are full of nutrients and taste great, you can replace the condensed milk with some honey and add low-fat vanilla ice-cream for a signature avocado drink.
https://www.foodnetwork.com/recipes/food-network-kitchen/ultra-creamy-avocado-smoothie-3363132
Strawberry - Banana Magic
If you enjoy a sweet and slightly tangy taste, then this is the right smoothie for you. Bananas are full of fibre, meaning they’ll fill you up. While, strawberries are rich in antioxidants which will help cleanse your body. Once you try this recipe out, it will become an essential daily dose.
https://tasty.co/recipe/strawberry-banana-smoothie-meal-prep
Apple - Kiwi Green
A skinny green beverage that will that will promote your cardiovascular health and give you lots of vitamins to keep you regulated. If you like sour tastes, then this smoothie is all yours. Something that is completely organic and tastes amazing at the same time.
https://www.thespruceeats.com/apple-kiwi-superpower-green-smoothie-recipe-2254290
Chocolicious Shake
If you’re a chocolate lover, I’ve remembered to include something for you. Something we crave a lot of the time, the smooth and sweet texture that draws a smile on our faces. The Chocolicous shake is a great option that combines some healthy ingredients and can be consumed as a meal replacement. It’s about time we replace sugar-full chocolate bars with a healthier shake that has pure cacao, chia seeds and bananas mixed together.
https://avirtualvegan.com/healthy-chocolate-smoothie/
Citrus Goodness
All the vitamin C in the world served to you in a cup of vibrant oranges that will reduce your stress and keep you glowing all summer. Adding oranges to any other fruit gives a wonderful taste altogether, they’re sweet, tangy and juicy and so they taste great. This recipe adds some bananas and almond milk but you can create your own citrus smoothies, as long as you’re getting your sufficient amount of vitamin C.
https://www.simplehealthykitchen.com/stress-buster-orange-smoothie/
Guava - Strawberry Dream
A seasonal pink smoothie that will brighten your days, the tropical drink is packed with benefits and tastes awesome. This recipe is sugar-free and mixes fresh strawberries, guava and a hint of mango along with some coconut for a sweet and cloudy finish.
https://thefitcookie.com/paleo-strawberry-guava-smoothie-vegan/
Sweet Pineapple Smoothie
We all know about Pina Colada on the beach, pineapple is a summer friendly fruit given the tangy, tropical and juicy taste that is simply satisfying. It’s your choice if you enjoy a hint of coconut with your pineapple drink, it just turns it into a dreamlike moment as you sip on your smoothie on a sunny day.
https://www.iheartnaptime.net/pineapple-smoothie/
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